AM/PM Yoga Meditations

Version: Unabridged
Author: Gael Chiarella
Narrator: Gael Chiarella
Genres: Religion & Spirituality, Self Development, Health & Fitness, Prayer
Publisher: Simon & Schuster
Published In: February 2004
# of Units: 2 CDs
Length: 2 hours
Ratings:
Tell Your Friends:

Overview

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

Gael Chiarella is the voice and guide of these Yoga Meditations. Gael is the founder of Yokibics™ named one of the nation's "Top 10 Mindbody Fitness Programs" by American Health magazine. Gael's voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you.

Reviews (3)

am/pm yoga meditations

Written by Anonymous on February 2nd, 2008

  • Book Rating: 1/5

Disappointed that every meditation includes focusing on the negative of your day and problems.

Calming Meditations

Written by Kim Gelinas on December 6th, 2007

  • Book Rating: 5/5

Gael's voice is so soothing and the images that she brings into the meditations are helpful to relaxation and meditation.

AM/PM Yoga Mediation

Written by Marianne Shymanik on November 27th, 2006

  • Book Rating: 4/5

I found these CD's to be very soothing - this is something I feel I can use on a daily basis. The author's voice allows me to mediate without interferring with my desire to have peace while mediating. I would highly recommend these cd.

Author Details

Author Details

Chiarella, Gael

Gael Chiarella is the voice and guide of these Yoga Meditations. Gael is the founder of Yokibics named one of the nation's "Top 10 Mindbody Fitness Programs" by American Health magazine. Gael's voice is both soothing and engaging as she takes you on a tour of your inner self to access the enormous potential within you.