Best Self: Be You, Only Better

Version: Unabridged
Author: Mike Bayer
Narrator: Mike Bayer
Genres: Romance, Self Development, Psychology
Publisher: HarperCollins Publishers
Published In: January 2019
# of Units: 7 CDs
Length: 9 hours, 30 minutes
Ratings:
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Overview

New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?”  “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity.  He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Supplemental enhancement PDF accompanies the audiobook.

Reviews (10)

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Written by Laura M. on March 24th, 2020

  • Book Rating: 5/5

Loved it

Written by Autumn C. on January 6th, 2020

  • Book Rating: 5/5

Great read!

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Written by Sandra M. on November 8th, 2019

  • Book Rating: 4/5

Learned how to handle some issues that are currently affecting me. Really enjoyed this book.

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Written by Anonymous on October 8th, 2019

  • Book Rating: 5/5

Just what I needed. Great book

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Written by Anonymous on August 22nd, 2019

  • Book Rating: 5/5

This book is absolutely life changing ❤️

****

Written by Jacklyn V. on July 19th, 2019

  • Book Rating: 4/5

Have been listening while on vacation on my long walks. Contains some very helpful points. But need to hear again at home. With pen & paper in hand.

Written by Liz J. on July 13th, 2019

  • Book Rating: 5/5

Excellent Book!!!Everyone should read or hear it very very helpful!

Written by Anonymous on April 24th, 2019

  • Book Rating: 5/5

Just what I needed. First audio I ever finished.

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Written by Jessica W. on March 13th, 2019

  • Book Rating: 5/5

Love, Love, Love this Book!!! Seriously life changing!

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Written by Rhonda S. on February 28th, 2019

  • Book Rating: 5/5

The book was great. My only complaint was that I had to figure out after the fact that I needed to call to get the enhancement package that Is needed as you progress through the book. It should be in the book description that you need to call ahead of starting the book.

Author Details

Author Details

Bayer, Mike

Mike Bayer, known as Coach Mike, is founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who wants to live more authentically, successfully, and joyfully. Bayer is a Life Coach whose mission is to help people achieve their goals to become their best selves. Mike is also the creator of the CAST Foundation, which raises awareness to promote cultural and social changes that destigmatize mental health issues. In addition, Bayer is a member of Dr. Phil McGraw's advisory board and makes frequent appearances on the Dr. Phil Show as Coach Mike.