Body for Life

Version: Abridged
Author: Bill Phillips , Michael D'Orso
Narrator: Bill Phillips
Genres: Self Development, Health & Wellness
Publisher: HarperCollins Publishers
Published In: January 2000
# of Units: 2 CDs
Length: 2 hours
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Listen to Bill Phillips as he introduces you to his Body-for-LIFE program!

Change Your Mind 'Change Your Body 'Change Your Life. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change - not just your body but anything in this world you set your mind to.

If this sounds unlikely, or maybe even impossible, it's time you were introduced to Bill Phillips and his Body-for-LIFE Program - it's time you join those who have experienced breakthroughs with the help of his expert advice.

These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

Elite professional athletes - among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis - who have turned to Phillips for clear-cut information to enhance their energy and performance.

People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Phillips and, with his help, have now regained control of their bodies and lives.

The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful. Allow yourself to experience the force of the information on this audio - allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Reviews (5)

Somewhat Worthwhile

Written by George Lewis on April 24th, 2006

  • Book Rating: 2/5

A lot of this book was nothing more then an advertising plug for the author's nutrition system. But there was some good information buried within. If you are new to nutrition and fitness then this is a good starting point. If you have had any experience then there isn't much more here.

Body For Life

Written by Anonymous from Griffith, IN on August 6th, 2005

  • Book Rating: 4/5

I read the book prior to listening. Good motivation while on the treadmill. the book visuals are a little easier to follow, but I liked the personal stories.

Body For Life

Written by Anonymous on May 1st, 2005

  • Book Rating: 1/5

Absolute fluff. Not worth the postage. I can't believe this guy has become rich off this kind of drivel. Not even 3 insightful tips. A big commercial for his protein drink.

Body for Life

Written by Anonymous on March 28th, 2005

  • Book Rating: 5/5

This is excellent!! I highly recommend this Program. I believe that this Program has motivated me to make some drastic changes in my life. AAAAA++++++++

Body for Life

Written by Anonymous on March 15th, 2005

  • Book Rating: 4/5

Bill Phillips has put together a concise, common sense approach to life long fitness

Author Details

Author Details

Phillips, Bill

Phillips is the founder and editor in chief of Muscle Media Magazine and the creator of EAS, Experimental and Applied Sciences.

D'Orso, Michael

Michael D'Orso is the author of more than a dozen books, including "Plundering Paradise," "Like Judgment Day, Like No Other Time" (with Tom Daschle), and "Walking with the Wind" (with John Lewis).