Finding True Refuge: Meditations for Difficult Times

Version: Unabridged
Author: Tara Brach
Narrator: [No Narrators Added]
Genres: Health & Wellness
Publisher: Sounds True
Published In: February 2013
# of Units: 3 CDs
Length: 3 hours, 30 minutes
Ratings:
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Overview

Insights and guided practices for finding a place of healing and peace even in the most difficult circumstances.

Author Details

Author Details

Brach, Tara

Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son.

"From the Hardcover edition."