Giving to Yourself First: Guided Meditations for Self-Acceptance & Self-Esteem

Version: Abridged
Author: Iyanla Vanzant
Narrator: Iyanla Vanzant
Genres: Self Development, Health & Wellness
Publisher: Sounds True
Published In: September 2004
Length: 1 hour, 30 minutes
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Overview

In order for to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, Iyanla Vanzant teaches listeners how to cultivate self-acceptance and strengthen self-esteem to allow them to better assist, support, and serve the people they love.

Author Details

Author Details

Vanzant, Iyanla

"Iyanla Vanzant is the award-winning and bestselling author of Acts of Faith, The Value in the Valley, Faith in the Valley, and One Day My Soul Just Opened Up. As an empowerment specialist, Spiritual Life Counselor, and ordained minister, she lectures and facilitates workshops nationally with a mission to assist in the empowerment of women and men everywhere."