Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth

Version: Unabridged
Author: Robert Waggoner , Caroline McCready
Narrator: Mel Foster
Genres: Non-Fiction, Psychology
Publisher: Brilliance Audio
Published In: January 2015
# of Units: 6 CDs
Length: 7 hours
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Overview

Aimed at beginners, "Lucid Dreaming, Plain and Simple" shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:

consciously decide what actions to perform;
explore dream space (or the contents of your subconscious);
interact with dream figures;
conduct personal and scientific experiments;
be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)

This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream!," readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply."

Author Details

Author Details

Waggoner, Robert

Robert Waggoner is President-elect of the International Association for the Study of Dreams (IASD) and a graduate of Drake University with a degree in psychology. Over the past thirty years, he has logged more than a thousand lucid dreams. He is an international speaker and coeditor of the quarterly publication, The Lucid Dream Exchange (dreaminglucid.com).

McCready, Caroline

Caroline McCready is a meditation and art teacher based in London.