Running with the Mind of Meditation: Lessons for Training Body and Mind

Version: Unabridged
Author: Sakyong Mipham
Narrator: Neil Hellegers
Genres: Self Development, Health & Fitness, Buddhism
Publisher: Tantor Audio
Published In: May 2016
Length: 1 minute
Ratings:
Tell Your Friends:

Overview

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone-regardless of age, spiritual background, or ability-to great benefits for both body and mind.

Author Details

Author Details

Mipham, Sakyong

Sakyong Mipham is the leader of the Shambhala Buddhist lineage and is spiritual director of Shambhala International, a network of meditation and retreat centers. He writes a regular column in the Shambhala Sun, he is the author of the best-selling Turning the Mind into an Ally, and he regularly offers retreats and workshops throughout the world. Sakyong Mipham is the eldest son of Chogyam Trungpa, who was instrumental in bringing Tibetan Buddhism to the West. He is also an avid marathon runner and golfer, and he has been named one of the thirty global visionaries of our time by Planet magazine