The Art of Living: Peace and Freedom in the Here and Now

Version: Unabridged
Author: Thich Nhat Hanh
Narrator: [No Narrators Added]
Genres: Religion & Spirituality, Buddhism
Publisher: HarperAudio
Published In: June 2017
# of Units: 4 CDs
Length: 7 hours, 30 minutes
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Overview

One of the most revered spiritual leaders in the world today teaches us how to find nirvana--how to live most deeply and peacefully every dayMany people believe that nirvana is a state of nonbeing that can only be reached through death. In The Art of Living, Zen Master Thich Nhat Hanh dispels this dangerous misconception, and teaches us how to enjoy enlightenment in this life without losing ourselves. We need our bodies to touch nirvana--to experience it with our feet, our eyes, our hands. That is the reality of no birth and no death, no afflictions, no burning, the extinction of the flames. The Buddha himself has said, "my teaching is not about nonbeing. My teaching is to overcome the notion of being and nonbeing." In The Art of Living, Thich Nhat Hanh explores two essential questions: What happens when we are still alive? What happens when we die? As he ultimately shows, if you can answer the first question, the answer to the second comes easily. Based on the last full talks he gave before his sudden hospitalization, this thought-provoking book is filled with simple meditations and practices that focus on recognizing our interconnectedness with those around us, as well as with nonliving beings and the entire cosmos.Arranged in short sections around a few common themes, these teachings offer opportunities and inspiration for being fully alive in the present moment--consciousness that allows us to to face aging, dying, and the unknown with curiosity and joy and without fear. With powerful mindfulness, concentration, and insight, we can live deeply every moment of our daily lives and touch our enlightened nature. When we become aware of our cosmic body, of our God body, of our nirvana body, then we are no longer afraid of birth and death, being and nonbeing. That is nirvana, the pinnacle of the Buddha's teaching and practice.

Author Details

Author Details

Hanh, Thich Nhat

"Thich Nhat Hanh has been living in exile from his native Vietnam since the age of forty. In that year of 1966, he was banned by both the non-Communist and Communist governments for his role in undermining the violence he saw affecting his people. A Buddhist monk since the age of sixteen, Thay (""teacher,"" as he is commonly known to followers) earned a reputation as a respected writer, scholar, and leader. He championed a movement known as ""engaged Buddhism,"" which intertwined traditional meditative practices with active nonviolent civil disobedience. This movement lay behind the establishment of the most influential center of Buddhist studies in Saigon, the An Quang Pagoda. He also set up relief organizations to rebuild destroyed villages, instituted the School of Youth for Social Service (a Peace Corps of sorts for Buddhist peace workers), founded a peace magazine, and urged world leaders to use nonviolence as a tool. Although his struggle for cooperation meant he had to relinquish a homeland, it won him accolades around the world.

When Thich Nhat Hanh left Vietnam, he embarked on a mission to spread Buddhist thought around the globe. In 1966, when Thay came to the United States for the first of many humanitarian visits, the territory was not completely new to him: he had experienced American culture before as a student at Princeton, and more recently as a professor at Columbia. The Fellowship of Reconciliation and Cornell invited Thay to speak on behalf of Buddhist monks, and he offered an enlightened view on ways to end the Vietnam conflict. He spoke on college campuses, met with administration officials, and impressed social dignitaries. The following year, Nobel Peace Prize winner Dr. Martin Luther King, Jr., nominated Thich Nhat Hanh for the same honor. Hanh's Buddhist delegation to the Paris peace talks resulted in accords between North Vietnam and the United States, but his pacifist efforts did not end with the war. He also helped organize rescue missions well into the 1970's for Vietnamese trying to escape from political oppression. Even after the political stabilization of Vietnam, Thich Nhat Hanh has not been allowed to return home. The government still sees him as a threat - ironic, when one considers the subjects of his teachings: respect for life, generosity, responsible sexual behavior, loving communication, and cultivation of a healthful life style.

Thay now lives in southwestern France, where he founded a retreat center twelve years ago. At the center, Plum Village, he continues to teach, write, and garden. Plum Village houses only thirty monks, nuns, and laypeople, but thousands from around the globe call it home. Accommodation is readily available for short-term visitors seeking spiritual relief, for refugees in transit, or for activists in need of inspiration. Thich Nhat Hanh gathers people of diverse nationalities, races, religions, and sexes in order to expose them to mindfulness-taking care in the present moment, being profoundly aware and appreciative of life.

Despite the fact that Thay is nearing seventy, his strength as a world leader and spiritual guide grows. He has written more than seventy-five books of prose, poetry, and prayers. Most of his works have been geared toward the Buddhist reader, yet his teachings appeal to a wide audience. For at least a decade, Thich Nhat Hanh has visited the United States every other year; he draws more and more people with each tour, Christian, Jewish, atheist, and Zen Buddhist alike. His philosophy is not limited to preexistent religious structures, but speaks to the individual's desire for wholeness and inner calm. In 1993, he drew a crowd of some 1,200 people at the National Cathedral in Washington DC, led a retreat of 500 people in upstate New York, and assembled 300 people in West Virginia. His popularity in the United States inspired the mayor of Berkeley, California, to name a day in his honor and the Mayor of New York City declared a Day of Reconciliation during his 1993 visit. Clearly, Thich Nhat Hanh is a human link with a prophetic past, a soft-spoken advocate of peace, Buddhist community, and the average American citizen. "