James Fell, MA, MBA, is a motivation, health, and fitness writer for the Los Angeles Times and the Chicago Tribune. He has written extensively for Chatelaine and AskMen.com, and authored pieces in TIME Magazine, the Guardian, Men's Health, Women's Health, and many other publications. He has a massive and highly engaged following on Facebook and Twitter, and his blog, BodyForWife.com, has millions of visitors a year. He is also the author of Lose It Right. He lives in Calgary.