True Happiness

Version: Unabridged
Author: Pema Chodron
Narrator: Pema Chodron
Genres: Self Development, Buddhism
Publisher: Sounds True
Published In: February 2005
# of Units: 6 CDs
Length: 7 hours
Ratings:
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Overview

Pema Chodron examines the question, "What is the root of happiness?" She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hearts, and cultivate a sense of happiness.

Author Details

Author Details

Chodron, Pema

"Pema Ch”dr”n (formerly Deirdre Blomfield-Brown, born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition, and a teacher in the lineage of Ch”gyam Trungpa. She is well known for her ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners, well known for her approachable and down-to-earth teaching style.

Pema Ch”dr”n has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is abbot of Gampo Abbey, a monastery in Nova Scotia."